Frozen Seafood Cooking Technique 4: Poaching
Submitted by ZisBoomBah on December 3, 2011 – 10:51 amNo Comment
Poaching is one of the easiest and quickest way to prepare seafood, hands down.
Dinner in minutes is easy with these techniques from CookItFrozen.com, a website by the Alaska Seafood Marketing Institute (ASMI). Learn how to cook seafood six different ways in only minutes without thawing in our series:
Grilling | Broiling | Sautéing/Pan-searing | POACHING | Roasting | Steaming
Part 4: Poaching
- Add water/court bouillon to a large pan and simmer
- Rinse seafood under COLD water to remove any ice glaze
- Turn off the heat and add seafood to liquid, skin side down
- Return heat to a simmer – liquid should simmer, not boil
- Once simmering, cover pan tightly and cook 4 to 5 minutes
- Turn off the heat and let the seafood rest 5 minutes
- Remove from heat just as soon as seafood is opaque throughout,
