Hi i have a 7 year old son. As per docs he seems to be in a normal weight range of 22 to 24 kgs. However, he appears very skinny and unhealthy. He is a fussy eater and has aversion to some textures and very sensitive to smell that some foods puts him off or he may even puke.
You may want to consider taking him to an occupational therapist or child feeding specialist. There may be legitimate medical or developmental reasons for his issues and you definitely want someone with this expertise on the case so you can avoid any potential malnutrition that could arise from his aversions. Then, after you have a better idea of how to help your son, please revisit our website for new meal ideas and recipes!
Lisa Lanzano, MS RDN