Articles by Jennifer Blue Rozman
Jennifer Blue Rozman is a Health & Wellness Coach supporting and inspiring women struggling with weight issues, stress and imbalance in their lives. As a mother and former therapist, Jennifer understands the meaning of taking baby steps to make positive lasting change in one’s life. Jennifer recently published “With You Forever”, designed to nourish personal growth in children. She additionally writes on Kids’ Nutrition & Exercise for the Miami Examiner. Jennifer has a Master’s degree in Psychology and is currently completing a Certified Health Counselor program at the Institute for Integrative Nutrition.
This is the second article in our 10-part series that drills down on each individual point in 10 Ways to Make Your Kid Fat. Stay tuned for more.
The upward trend of superabundant portion sizes in restaurants and fast food chains is making its way into our homes and onto our plates. Decade by decade, we’ve been losing sight of what once used to be sensible portion sizes.…
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Energy drinks, classified as dietary supplements, have been the rage for well over a decade and is by far the fastest growing beverage in the United States. New and improved energy promoting concoctions are popping up in stores around the world promising more energy, increased alertness and enhanced athletic performance with a longer return on investment. With the cram packed scheduling demands of everyday life even kids are jumping on…
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As the sun beamed in South Florida laughter was in the air as kids buzzed about February 12th enjoying the day not in a playground, but at the Delray Beach Garlic Fest for ZISBOOMBAH’S PICK CHOW! 1st annual Kids Cook-Off Competition. Pick Chow! received First Lady Michelle Obama’s stamp of approval as the grand prize winner of Let’s Move Apps for Healthy Kids Contest.
Supported by incredible sponsors – The…
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