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Frozen Seafood Cooking Technique 6: Steaming
December 3, 2011 – 11:09 am | No Comment
Frozen Seafood Cooking Technique 6: Steaming

Dinner in minutes is easy with these techniques from CookItFrozen.com, a website by the Alaska Seafood Marketing Institute (ASMI). Learn how to cook seafood six different ways in only minutes without thawing in our series:

Grilling | Broiling | Sautéing/Pan-searing | Poaching | Roasting | STEAMING

Part 6: Steaming

  • Bring about 1-inch of water/seasoned liquid to a boil



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Frozen Seafood Cooking Technique 5: Roasting
December 3, 2011 – 11:01 am | No Comment
Frozen Seafood Cooking Technique 5: Roasting

Dinner in minutes is easy with these techniques from CookItFrozen.com, a website by the Alaska Seafood Marketing Institute (ASMI). Learn how to cook seafood six different ways in only minutes without thawing in our series:

Grilling | Broiling | Sautéing/Pan-searing | Poaching | ROASTING | Steaming

Part 5: Roasting

  • Preheat oven to medium-high heat (450ºF)
  • Rinse seafood under



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Frozen Seafood Cooking Technique 4: Poaching
December 3, 2011 – 10:51 am | No Comment
Frozen Seafood Cooking Technique 4: Poaching

Dinner in minutes is easy with these techniques from CookItFrozen.com, a website by the Alaska Seafood Marketing Institute (ASMI). Learn how to cook seafood six different ways in only minutes without thawing in our series:

Grilling | Broiling | Sautéing/Pan-searing | POACHING | Roasting | Steaming

Part 4: Poaching

  • Add water/court bouillon to a large pan and simmer
  • Rinse



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Frozen Seafood Cooking Technique 2: Broiling
December 3, 2011 – 10:09 am | No Comment
Frozen Seafood Cooking Technique 2: Broiling

Dinner in minutes is easy with these techniques from CookItFrozen.com, a website by the Alaska Seafood Marketing Institute (ASMI). Learn how to cook seafood six different ways in only minutes without thawing in our series:

Grilling | ROILINGSautéing/Pan-searing | Poaching | Roasting |

Read the Full Story »

Frozen Seafood Cooking Technique 1: Grilling
December 3, 2011 – 9:53 am | One Comment
Frozen Seafood Cooking Technique 1: Grilling

Dinner doesn’t get much easier with these techniques from CookItFrozen.com, a website by the Alaska Seafood Marketing Institute (ASMI). Learn how to cook seafood six different ways in only minutes without thawing in our series:

GRILLING | BroilingSautéing/Pan-searing | Poaching |

Read the Full Story »

Eating Omega-3-rich Fish Can Help Children with Eczema
December 2, 2011 – 11:51 am | 2 Comments
Eating Omega-3-rich Fish Can Help Children with Eczema

Earlier on Zissle, we talked about fish omega-3 can have a positive effect on your child’s immune system and how, for example, inflammation is responsible for the itchy red skin of psoriasis and eczema.

Products derived from vegetable oil can increase inflammatory responses 

Polyunsaturated fatty acids greatly affect inflammatory responses because of substances made from them. Products from arachidonic acid, derived from vegetable oils, usually increase inflammatory responses. In contrast,…

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Alaska Salmon: Boost Your Family’s Immune System with Fish Omega-3
December 2, 2011 – 10:00 am | One Comment
Alaska Salmon: Boost Your Family’s Immune System with Fish Omega-3

The immune system protects the body from foreign invaders such as bacteria, viruses and allergens by producing specific antibodies for each invader. Once an antibody latches on to the intruder, it becomes marked for destruction and removal by other immune cells. Another part of the immune system removes infected cells and generates inflammation—the swelling, pain, heat, redness and sometimes itching—that develops around an insect bite, wound, or the body’s own…

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Cold & Flu Season: Six Nutrients to Boost Your Child’s Immune Defense
January 10, 2011 – 1:02 pm | No Comment
Cold & Flu Season: Six Nutrients to Boost Your Child’s Immune Defense

It’s winter, and that means your child’s body needs an extra boost of nutrients to fight off nasty viruses. We spoke to our house nutritionist Lisa Lanzano, MS, RD to learn which nutrients are important to support kids’ immune systems, and what are some kid-friendly foods containing those nutrients.

Vitamin C

Bell peppers are one of the top sources for vitamin C. They are naturally sweet when eaten raw. “Choose…

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